Service Description

"Stress Busters" - Equips Your Child With Skills to Manage Stress Effectively! Is your child feeling stressed? "Stress Busters" will teach them how to manage stress effectively. In this 45-minute session, your child will learn what stress is and how to handle it. We'll cover techniques such as time management, relaxation exercises, and positive thinking. We'll also discuss the importance of maintaining a balanced lifestyle and finding healthy outlets for stress. By the end of the session, your child will be a Stress Buster, ready to handle stress with confidence. Enroll them in this session to boost their mental health and resilience.