Service Description

"Sadness Superheroes" - Helps Your Child Learn to Manage And Overcome Sadness! Does your child need help dealing with sadness? "Sadness Superheroes" is designed to equip them with the tools to manage their emotions and find joy. In this 45-minute session, your child will learn healthy ways to cope with feelings of sadness. We'll discuss what sadness is, why it happens, and various strategies to handle it. In this session, your child will learn about expressing emotions, seeking support, and finding positive outlets like hobbies and exercise. We will cover the importance of talking about feelings, how to identify and challenge negative thoughts, and how to create a personal coping plan that highlights the importance of self-care and reaching out for help when needed. By the end of the session, your child will have the confidence and skills to manage their emotions and bounce back from difficult times. Enroll them in "Sadness Superheroes" to empower them with emotional resilience.