Service Description

"Sadness Slayers" - Helps Your Teen Learn to Manage And Overcome Sadness! Does your teen need help dealing with sadness? "Sadness Slayers" is designed to equip them with the tools to manage their emotions and find joy. In this 45-minute session, your teen will learn healthy ways to cope with feelings of sadness. We’ll discuss what sadness is, why it happens, and various strategies to handle it. In this session, your teen will learn about expressing emotions, seeking support, and finding positive outlets like hobbies and exercise. We’ll also cover the importance of talking about feelings and how to identify and challenge negative thoughts. By the end of the session, your teen will have the confidence and skills to manage their emotions and bounce back from difficult times. Enroll them in "Sadness Slayers" to empower them with emotional resilience.