Chista Designs Presents:
Mindful Managing
Teaches Your Teen The Magic of Mindfulness And Meditation! (for Secondary Students)
Service Description
"Mindful Managing" - Teaches Your Teen The Magic of Mindfulness And Meditation! Does your teen know how to find their inner calm? "Mindful Managing" will teach them the magic of mindfulness and meditation. In this 45-minute session, your teen will learn what mindfulness is and how to practice it. In this session, your teen will experience the benefits of mindfulness and learn how to incorporate it into their daily life. We’ll also discuss how mindfulness can help reduce stress, improve focus, and enhance overall well-being. By the end of the session, your teen will be a Mindful Manager, equipped with tools to reduce stress and increase focus. Enroll them in this session to boost their mental well-being and concentration.